You deserve to do work that feeds your heart, mind, and wallet.
From The Depression Project [@realdepressionproject on Instagram]: 5 Types of Anxiety That Arent’ Talked About Enough Helper Fatigue – From putting all of your effort and energy into others while leaving none for yourself. Depression Fatigue – From fighting off (and carrying the weight of) negative intrusive thoughts that make you feel shame, […]Read More
Hungry for diversity, authenticity, individuality? As it relates to the fast-food industry, positive psychology says that red triggers stimulation, hunger, and appetite and attracts attention. Positive psychology states that yellow triggers feelings of happiness and friendliness. Nope, it is not a coincidence or an accident that the logos of so many successful fast-food restaurants […]Read More
As an introvert and a “helper”, I don’t just love solitude, I need it to function at my best. As much as I love people – family, friends, clients, staff, mentees, students – I love me and I love spending time alone. It’s nothing personal. It’s not about anyone but me and my preferences […]Read More