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“Gen Z can’t focus.” “They’re too sensitive.” “Young people aren’t ready for real work.” “These new workers don’t understand professional expectations.” I’ve heard these lines before — when Millennials were entering the workforce. Every generation faces labels, but here’s the truth: complaining doesn’t move us forward. Training does. Each semester reminds me why I […]
Welcome to September! September Is: Self-Care Awareness Month International Update Your Resume Month Emergency Preparedness Month I’m back from my August travels and ready to join “The Great Lock-In”. Are you locking in? Travel Enhances Leadership! New perspectives Restoration and rejuvenation Ignited curiosity My Travel Mantras: The world is my classroom The world is […]
Most people think of burnout recovery as catching their breath, lightening their workload, or taking a much-needed break. And while rest is essential, it’s not the whole story. Because burnout recovery is only part of the work. The real transformation happens when you reclaim your identity — when you stop living in survival mode […]
What if saying “yes” to yourself wasn’t selfish – but sacred? In this powerful and personal video, I unpack what it really means to lead without losing yourself. Inspired by the bold examples of Shonda Rhimes’ “Year of Yes,” and Jeannette Reye’s “Summer of Si’”, I explore how high-performing Women of Color in leadership […]
You’ve been carrying too much for too long – and not all of it is yours. That quiet pressure to always show up strong. The unspoken responsibility of managing everyone else’s emotions. The weight of needing to prove you belong in rooms you already earned your way into. Let’s name it for what it […]
Have you ever picked up your phone for a “quick break” only to find yourself spiraling down an endless scroll of hot takes, bad news, and content that leaves you feeling drained instead of inspired? You’re not alone. The digital world can be a source of burnout if we’re not intentional—but it can also […]