Ready to Show Yourself Love in February?



I believe wholeheartedly in the need for the “You Can’t Pour From An Empty Cup: Self-Love, Self-Care, and Self-Preservation for Working Women” workshop. I have witnessed the organic connection and the impact and I want to offer that to more women on a regular basis.

Let’s do it again in February!

February is the month of love and I invite you to bring self-love, self-care, and self-preservation to the women in your sister circle as the country celebrates Valentine’s Day. I want women to dedicate this time to celebrate and honor themselves because what I know for sure is that women are always working – whether inside or outside of the home – and women are giving so much of themselves that they are tired, overworked, and in need of rejuvenation.

This workshop is curated for all women and perfect for groups of women to engage in together. Are you a member of one of these groups?

  • Sorority
  • Women’s Ministry
  • Mother’s Group
  • Team Meeting
  • Student Group
  • Professional Association
  • Athletic Team
  •  Girl’s Night In/Out (Girlfriends)
  • Workforce Development/Vocational Training Program
  • Political/Advocacy Group
  • Empowerment Retreat
  • Volunteer/Service Group

We deserve to slow down and take time for ourselves to rest and rejuvenate. We can prevent burnout and replenish ourselves whenever it’s needed.

Let me share more details on the workshop. 

Many women are wearing multiple hats inside the home and on the job. The mental and emotional wellness of a woman is just as important as the mental and emotional wellness of the loved ones she nurtures daily. Exhaustion, overwhelm, and frustration do not have to be a part of our ongoing story. Women in our post-pandemic world are experiencing higher levels of professional burnout and compassion fatigue which often results in new depths of self-doubt, self-sabotage, and self-sacrifice. I admit that it can be hard to prioritize yourself and your wellness when you are so focused on helping others, however, doing so is essential. It is time we disconnect our work from our worth, recognize that being overworked is not a badge of honor, and refuse to deplete ourselves for a paycheck. We are more than enough.

 Participants in this interactive presentation will:

  1. Center their personal and professional needs
  2. Honor their unique paths
  3. Define career success for themselves
  4. Prioritize their wellness

Contact me and let’s explore the opportunities to get on my calendar! 

You and your SisterFriends deserve this! Makes a great Valentine’s Day or Galentine’s Day gift.

Nicki Sanders, MSW, supports high-performing women of color in social work leadership in developing careers that feed their hearts, minds, and wallets. As Founder and CEO of Nicki Sanders Leadership Consulting, her mission is simple – to eliminate toxic workplaces by developing skilled, empathetic, and goal-oriented leaders who have the vision, support, and resources to create a culture where business prospers, and employees thrive individually and collectively. Nicki has an extensive background in nonprofit management leading high-functioning, multi-disciplinary teams, volunteer recruitment and retention, and social impact programming. She is an accomplished professor, coach, trainer, and group facilitator who has combined her gift for authentic relationships, Master of Social Work degree, and over 20 years of diverse work experience to create a life and career aligned with her values and purpose. Nicki is a lover of cupcakes, travel, and 80’s hip hop and R&B music.

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