Success is always an inside job! Soft Success Self-Assured Succes Sustainable Success If you want to see outer changes you have to make inner changes. And you don’t have to do it by yourself. During these times of collective uncertainty and opposition, I want to help Women of Color leaders rise above the noise […]
Hey Sis, POWER HOUR Is Here For You Read More »
Misinformation about diversity, equity, and inclusion programs is widespread. What many don’t know is that white women have been the largest beneficiaries of diversity programs in the workplace and Black women are last in line. Research indicates that White women, Asian professionals, LGBTQ individuals, Latinas/Hispanic women, Black men, people with disabilities, and lastly, Black
Black Women Leaders Are Still Making History Read More »
Friday, January 17, 2025, Social Media post: There is A LOT going on in the world, and thanks to the World Wide Web, we all have a front row seat to it all. It’s pretty easy to become discouraged, disappointed, and depleted. So, here are a few nuggets to nibble on this weekend: 1.
Social Work Is Still Political Read More »
After the stress and strife of the pandemic, we’ve been advised to “check on our strong friends”. The strong friend who is the “go to” person. The one who carries other people’s baggage. The compassionate one who gives of themself to ensure everyone else is taken care of – often neglecting their own needs.
Are You The Strong Social Worker? Read More »
My birthday, in my opinion, is a holiday. I do not work on my birthday. I love that I have the same birthday as 4 other amazing women. I actually think everyone should celebrate their birthday in some way – whether taking the day off work, having a party, going on a trip, or
Birthday Vibes All Month Long Read More »
Welcome to 2024! Welcome to my updated website. Welcome to this announcement of streamlined services and programs. I am committed to harnessing the power of transformation throughout my personal and professional life. Embracing a life of ease and alignment has led me to 3 categories of coaching and consulting services – career development, professional
Ready for Transformation, Liberation, and Abundance in 2024 Read More »
2023 Word of the Year: Authenticity This year has been a year of confirmation – reminders that I am on the perfect (personal and professional) path for me and that when I show up authentically, I experience almost immediate positive results. “Personal development often proceeds professional elevation.” – Nicki Sanders Since I am more
Looking Back at My 2023 Read More »
You already know that ‘authenticity’ is my word of the year for 2023. Entering my 5th decade of life has led to a lot of self-reflection. Showing up fully and authentically doesn’t mean that I am discovering or even rediscovering myself. It means that I am releasing the amazing parts of me that
What’s Your One Thing? Read More »
Macro, mezzo, and micro social work should all be concerned about: Nutrition and disease prevention Food sovereignty Nature and climate change Unemployment and underemployment Overworking or busyness Disconnection and exclusion Eating to live, access to healthy food, spending time in nature, connecting with the earth, workforce skills development, entrepreneurship, education, hobbies, self-care, collaboration, and
Motivation Monday Resources: Homegrown and Farm Dreams Read More »
August Is: Happiness Happens Month Black Business Month Professional Speakers Month August is also the last full month of summer. It is my “end of year” as September feels more like the new year to me since I’ve worked on a traditional school schedule since 2000. I woke early up on yesterday (August 1st)
Welcome to August 2023 Read More »