Since 2014, I’ve shared These 3 Words as a monthly practice—an intentional pause for introspection, inspiration, aspiration, and validation. Some years, the words arrive with diversity. Some years, they arrive with uniformity. In 2025, one word anchored everything: Thrive. Not hustle. Not endure. Not “push through.” Thrive. Over the course of the year, that […]
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My 2024 word of the year is Regeneration. Regeneration is a spiritual renewal or revival; the reproduction of a part which has been removed or destroyed; renewal or restoration of a body, body part, or biological system (such as a forest) after injury or as a normal process; the act of regenerating. In January,
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My 2023 Word of the Year is Authenticity. Authenticity has been centered in my These 3 Words monthly mantras this year. (Hard to believe that I began this in 2014.) January – Elevate Your Authenticity February – Authenticity Requires Introspection March – Connect With Authenticity April – Authenticity Is Liberation May – Authenticity Requires
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I can’t believe it’s been 8 years since I began posting motivational three words mantras on social media. I started in 2014 but began posting and recapping in blogs in 2015. I haven’t run out because I have a running list of mantras. Yes, my brain literally thinks in 3 words even when I’m not
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I began posting three-word mantras on my social media accounts in 2014. Quick motivational statements to keep us on track, pick us up, or remind us of our power. Now here we are in 2021. Who would have thunk it LOL?! Here are my #these3words2021 monthly mantras: January – Complete The Task February – Be
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We are in the last quarter of 2021. My word for 2021 is completion and I have done all the things in my business that I committed to doing at the start of this year. Creating and promoting a signature program/course for women of color in human services was at the top of the
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Your words have power – choose them wisely. The words you speak can inspire, uplift, and encourage yourself and others. I want to encourage you to use your words to help you stay motivated as you travel your career journey. Since 2014, I have been offering monthly motivation on social media with just three powerful
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Your words have power. Choose them wisely. The words you speak can inspire, uplift, and encourage yourself and others. Since 2014, I have been offering monthly motivation on social media with just three powerful words. “Let your words elevate your life to the heights of greatness.”- Awaken The Greatness Within Here are my 2019 words:
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I am determined to continue the professional and personal progress that I made in 2018 into 2019. -My word for 2019 is Consistency (Word for 2018) -My These 3 Words Motivational Mantra for January 2019 is Eliminate The Excuses (These 3 Words 2018) -My theme for 2019 is Eliminate The Excuses (Theme for 2018) While
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These 3 Words Motivation 2018 Motivation – the general desire or willingness of someone to do something; stimulus; influence January – Apply The Knowledge February – Shine Your Light March – Authentic Relationships Matter April – Explore Your World Inspiration – the process of being mentally stimulated to
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