self care awareness month

Are You Moving On…In September?

September Is… International Update Your Resume Month Self-Care Awareness Month Self-Improvement Month National Preparedness Month Are you updating, caring, improving and preparing yourself and your career? Media – radio and television – can be a very cut throat industry. In Washington, DC we connect with our media personalities in a special way. We are loyal …

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Sisterhood Is Selfcare: Thank You Auntie Gladys and Auntie Patti

When I think about the things that I am grateful for, the #VERZUZ battle between Gladys Knight and Patti LaBelle on Sunday, September 13, 2020, is on the list. It has been nicknamed Auntiechella! September is Self-Care Awareness Month – a time to remind us that taking care of ourselves, first and foremost, is essential. On …

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5 of the Best Work-Life Balance Tips for Managers

  5 of the Best Work-Life Balance Tips for Managers By Charles Bernard   As a CEO and manager, my top priority is helping my employees stay motivated by maintaining a healthy work-life balance. I want a work environment that minimizes stress and promotes good energy. However, I must lead by example! That means practicing …

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Managers, Take These Steps To Prevent Your Employees From Burning Out

  Managers, Take These Steps To Prevent Your Employees From Burning Out By Amanda Zantal-Wiener—Hubspot5   Many employees are afraid to speak up until they burn out. As a manager, you can recognize the signs and prevent it from happening.   Doesn’t it seem like we don’t go a day without hearing about employee burnout–mostly …

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September is Self-Care Awareness Month

  Self-care is the practice of taking deliberate action to preserve or improve one’s own health. It is taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress. Self-care is individual.  It is a choice to regularly engage in the activities that you require to gain or maintain …

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