15 Unexpected Benefits of Volunteering That Will Inspire You Volunteer for Others But Also for Yourself By Joanne Fritz The Balance Small Business Did you know that we, as a society, value volunteers so much that we even put a monetary value on their time? In fact, our volunteer work may be more valuable than […]
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Why Travel Is Good for Your Mental Health Jean Kim M.D. Travel is great way to rejuvenate your mind. After graduating from college, I went alone and joined a three-week budget tour of Scandinavia. I probably matured more on that trip than in my four years of college, just by virtue of facing unfamiliar people
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5 Reasons Why Every Entrepreneur Needs to Travel to Improve Their Business Business travel can be one of the most fruitful ways to amp yourself and your business. By John DiScala Founder and CEO, Johnny Jet Some entrepreneurs believe travel to be nice but unnecessary. Or, a waste of their time, when they could be
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The mind is the seat of thought. It is divided into two main sections. These are the conscious and the subconscious mind. The conscious mind actively performs tasks such as calculations, logical comparisons as well as the active direction of our bodies. On the other hand, the subconscious part of the mind controls functions in
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Harvard Research Reveals How Mindful Leaders Develop Better Companies and Happier Employees By Marissa LevinFounder and CEO, Successful Culture Mindfulness is proven to help leaders manage their stress, which reduces employee stress, creates a better workplace, and improves the bottom line. A recent study revealed that when leaders are stressed, their anxiety can be felt
Ashley Willis decided she would become a therapist at the age of 13. As a teenager, she witnessed a family member’s therapy session and did not agree with the process. As a college student she considered marine biology but decided it was not her path and she returned to her original plan. In 2005, Ashley graduated
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Lisa Savage, LCSW, always knew that she wanted to be in service to others. Her mother was a teacher but she knew that she didn’t want to become a teacher. She considered becoming a pediatrician but decided that medical school was not for her. As a freshman in college Lisa took social work classes and declared
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Dr. Shandra Parks has been a social worker with children, youth and families in the areas of child welfare, community social work, and ministry wellness for nineteen years. Dr. Parks is a self-identified “Jersey Girl” who entered college as a business administration major. She planned to pursue a career as an accountant. After struggling with
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Crystal McLeod is a Licensed Clinical Social Worker and Board-Certified Diplomat in Clinical Social Work who is currently serving in the United States Air Force. She is currently managing the Alcohol and Drug Abuse Program as well as the Behavioral Optimization Program. Like many social workers, personal experience led Crystal to a career in the
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Vera Kurdian, LCSW-C, is the CEO for Advanced Behavioral Health, Inc. (ABH). ABH provides outpatient mental health services, medication management, and psychiatric rehabilitation for children, youth and families. ABH currently serves nine (9) counties in Maryland and has about 200 staff members. Vera immigrated to the United States at the age of 16. This life
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