I rarely use Facebook these days, but last Friday morning I posted a goal on my personal page and in the afternoon posted the same goal in 3 different social work Facebook groups. “One of my professional goals for 2022 is to speak to more college students about building successful careers in social work […]
What Are Your Declaring For 2022? Read More »
Do Latinas really lose more than $1,000,000 in a lifetime?! Latinas’ Equal Pay Day, the day that Latinas must work just to make as much as their white, non-Hispanic male counterparts made in the previous year was yesterday, October 21st. A Latina would need to work until she is nearly 90 years old (eight
Women of Color Deserve Equal Pay for Equal Work Read More »
Set Boundaries: Make Yourself Your Priority Remember that we agreed to dedicate the month of October to discovering and eliminating our limiting beliefs! Today we are focusing on our self-perception which can often lead to silencing ourselves, people-pleasing, and loose boundaries. Healthy boundaries are important in both our personal and professional lives. Healthy boundaries
Set Boundaries: Make Yourself Your Priority Read More »
My 100-acre dream includes a Foster Youth Resource Center where Pack A Purse™ Drive and Pack A Backpack™ Drive donations can be collected and distributed year-round. In addition to connecting youth and young adults who are at risk of aging out of foster care or have aged out of foster care with community resources,
2021 Pack A Purse™ Drive Without A Purse Packing Party Read More »
For the entire month of October, I am working to actively uncover and eliminate limiting beliefs that are weighing me down as I pursue my next level in my career. Today I am discussing two of the limited views of my chosen career field – social work. Social workers don’t need to be paid
Why Do We Continue to Push This Limited View of Social Work? Read More »
Limiting beliefs are subconscious thoughts that determine how we see ourselves, the world, and what is possible for us. Limiting beliefs can affect our health, well-being, and success by putting boundaries around what we consider appropriate behavior, who we connect to, and what opportunities we pursue. Limiting beliefs can make you feel less than,
Limit Your Limiting Beliefs to Conquer Your Limitations Read More »
May was National Foster Care Month. Coronavirus was still an active health threat at that time. Although the plan was to host my Annual Pack A Backpack™ Drive from April 30, 2021 – May 30, 2021, the Pack A Backpack™ Drive concluded its final delivery in September. Our Pack A Backpack™ Drive 2021 goal
Annual Pack A Backpack™ Drive 2021 Gratitude Read More »
When is the last time you dedicated guilt-free time to your short-term or long-term goals? Time that others may not feel is productive, but you know is exactly what you need to be doing in that moment? There are so many issues that I care about that I often struggle to connect them consistently
Stay Focused On Your Super Big Dream Read More »
It’s 2021 and we are still experiencing “the first Black” in way too many aspects of society from business to sports. It’s certainly not because Black people are an inferior race. (As a Sociology professor, let me remind you that this is not the time to tell me that race is a social construct.) Today
Free-ish: It’s America’s Birthday Read More »
Juneteenth marks our Independence Day. On July 4, 1776, slavery was still legal in the United States and our ancestors were still enslaved. Federal troops arrived in Galveston, Texas on June 19, 1865, to take control of the state and ensure that all enslaved people be freed. The troops’ arrival came a full two and
Should We Commemorate Juneteenth? Read More »