Tag «avoid burnout»

Where Are You Focusing Your Thoughts During The Coronavirus Quarantine?

I am grateful that there has been a slight shift in coronavirus pandemic coverage and mass media is now celebrating all essential workers and sharing more about coronavirus survivors and the good samaritans who are making a difference in their communities.  This pandemic has challenged our definitions of wealth, opportunity, and work/life balance. Although we …

How Managers Can Address Employee Burnout

Self-care is the intentional activities that we do to take care of our mental, emotional, spiritual, and physical health. Quality self-care can improve thinking and decision making and reduce anxiety and overwhelm.  Self-care allows you to strengthen your relationship with yourself and with those with whom you spend time. Self=care is more than Monday night …

Assemble Your New Manager Travel Kit

Leadership can be a lonely road but with preparation, training, and support, you will survive.  Honestly, I want you to thrive not just survive.  Just as you plan and pack before you travel or take a road trip, these are my recommendations for thriving on your management journey. I. Professional Journal A professional Journal is …

Social Work Month: Prioritize Your Self-Care

Mental health is important to the entire workforce. Have you ever asked yourself if you are mentally healthy enough to do your job? A mental health day is a day specifically dedicated to stress relief and the prevention of professional burnout. A mental health day allows employees time to manage thoughts, feelings and stress. It …

My Greatest Lessons of 2018

The end of year provides a great opportunity for self-reflection and strategic planning. My word for 2018 was Implement.  My theme for 2018 was Apply The Knowledge. I would say that I was successful in making both my word for the year and my motto for the year a priority.  As I look back over …

Don’t Just Travel For Business

  Three Benefits of Business Travel and Company Retreats Networking/Meet new people Boost morale and team work Increase creativity and motivation     My travel specialization is international conferences and retreats for businesses and entrepreneurs. Although I specialize in business travel, I understand the importance of non-business travel. Whether you want to take a self-care …