You Can’t Pour from An Empty Cup: Self-Love Self-Care and Self-Preservation for Working Women

Join My FREE Masterclass on Thursday, November 30, 2023

  Dear High-Performing Women, BEFORE the mad December holiday rush, pause to dedicate time to yourself. You survived Thanksgiving, but let’s thrive into the new year! You give and give and do and do and work and work, but I encourage you to allow yourself to take off the Superwoman cape! You deserve your best, …

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Who Is Advocating for Social Workers?

  We talk a lot about social worker salaries, work environments, and professional responsibilities. When we evaluate how the limiting beliefs and unrealistic expectations of social workers continue to live on decade after decade we need to start at the head. The National Association of Social Workers is guilty of creating, spreading, and basically mandating …

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Did You Miss the You Can’t Pour from An Empty Cup: Self-Love, Self-Care and Self-Preservation for Working Women Virtual Workshop Last Month?

  I closed out September which was Self-Improvement Month and Self-Care Awareness Month with the first You Can’t Pour from An Empty Cup: Self-Love, Self-Care and Self-Preservation for Working Women virtual workshop. It was amazing! Did you miss it? If you missed it, no worries, because I am setting the date for the next virtual …

Did You Miss the You Can’t Pour from An Empty Cup: Self-Love, Self-Care and Self-Preservation for Working Women Virtual Workshop Last Month? Read More »

Are You Ready to Practice More Self-Love, Self-Care and Self-Preservation?

  Janet Jackson asked, “What have you done for me lately”. I’m asking you what have you done for YOU lately? What have you done mentally, physically, emotionally, and spiritually for you lately? Do you have hobbies you enjoy and regularly engage in? Have you taken time recently to just be who you are without …

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Your Invitation to You Can’t Pour from An Empty Cup: Self-Love, Self-Care and Self-Preservation for Working Women Virtual Workshop

I know that you are busy. I know that you have a ton of responsibilities. I know that your to-do list is long. I know that there are people depending on you. I know. I know. I know. That is EXACTLY why I am sending you another invitation to the You Can’t Pour from An …

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You Can’t Pour from An Empty Cup: Self-Love, Self-Care and Self-Preservation for Working Women Virtual Workshop

  Hey Awesome Ladies, I SEE YOU!! I see you raising kids, bringing home the bacon, frying it up in a pan, loving your partners, encouraging your homegirls, and serving in your church, community, and school. Your family is well-cared for, and you are the go-to girl at your job. You’re the secretary, chauffeur, coach, …

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