How To Get Rid Of The Thoughts That Are Clogging Your Brain By Darius Foroux I want to ask you a question. How many hours per day do you think? “I never thought about that.” So let me get this straight. You’re thinking all the time, and yet, you never think about how […]
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These 3 Words Motivation 2018 Motivation – the general desire or willingness of someone to do something; stimulus; influence January – Apply The Knowledge February – Shine Your Light March – Authentic Relationships Matter April – Explore Your World Inspiration – the process of being mentally stimulated to
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‘Tis the season of giving — from buying presents to making home-cooked meals to spending quality time with loved ones. But this time of year can also be stressful — and stress can take a toll on your health. That’s why self-care is essential. Without proper self-care, you’re more likely to experience burnout, fatigue, and
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Everyone who knows me knows that I love cupcakes! December 15th is National Cupcake Day which celebrates my favorite dessert – the single serving cake baked in a paper or aluminum cup and topped with icing or other cake decorations. FYI: Chocolate Cupcake Day which falls on October 18th Fun Fact: Cupcakes used
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Do you have any end of year traditions or rituals? The end of the year is a great time to reflect on not only your accomplishments and achievements but also your upcoming goals and plans. Setting aside time annually for introspection is good can boost your motivation and appreciation. 11 End of Year
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Three Benefits of Business Travel and Company Retreats Networking/Meet new people Boost morale and team work Increase creativity and motivation My travel specialization is international conferences and retreats for businesses and entrepreneurs. Although I specialize in business travel, I understand the importance of non-business travel. Whether you want to take a self-care
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I AM ON VACATION IN THE CARIBBEAN! I am taking my own own advice – travel and self-care – as I and Packaged For Success Enterprises take a much needed vacation as part of my Thanksgiving holiday. While I am on vacation I want to offer you the opportunity to take a walk
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Wishing You A Happy Thanksgiving “Thanksgiving is a time of togetherness and gratitude.” -Nigel Hamilton “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live
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Cooking, cleaning, budgeting, working, shopping, visiting…the holidays can be a time of great joy or great stress! A little stress is normal. Too much stress or prolonged stress can be disastrous. Don’t let stress ruin the season. Remember that self-care is not selfish and you can’t do a good job of taking care of
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Reading is at the top of my self-care plan. I love to read but sometimes I allow myself to get too busy. Reading helps me to gain new skills and information as well as relax and stay focused on my goals. Here are 10 books that are on my 2019 Reading List: Reinventing You:
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